Meet your coach
Kyle Briere
My name is Kyle: founder of Large Dumbbells and creator of the "Plateau Breakthrough Protocol." My mission is simple, to provide the knowledge, support, and accountability to motivated women ready to make a change.
Your plateau ends here.
Book a call below and lets map your plan together.
What makes this different.
Built Around Your Life
Programs are designed around your schedule, travel, and energy — not the other way around.
Real Accountability
Weekly check-ins with an actual coach reviewing your numbers, not an app running on autopilot.
Results, Guaranteed
If you do the work and follow the plan, you'll see the results — that's the standard we hold ourselves to.
Track your workouts and progress, with direct access to your coach and others on the same journey.