For busy moms stuck losing + Gaining the same 5-10 lbs

Break the plateau.

Lose 20-30 More.

Learn about my "Plateau Breakthrough Protocol"

Why

The scale stopped Moving

The first few pounds were easy. Maybe you stopped drinking, maybe you started going for walks, maybe you cut out sugar. Whatever it was, your body eventually adapted, and progress came to a halt. It wasn't your fault, your body just changed the rules and your plan didn't change with it. Doing more of the same won't break the plateau. A plan built for where your body actually is right now will.

Real Results, Real Clients

They broke their plateau.
You can too.

Hear from the community of women who committed themselves to finishing what they started.

Getting Started Is Easy

Three steps between you and your next chapter.

01

Plateau Breakthrough Call

Book your 45-minute call 1 on 1 with me. Here we will discuss your current roadblocks, and map you out a plan to lose the final 20-30lbs without calorie counting.

02

Custom Plan Built for You

Training and nutrition built around your schedule, travel, and food preferences — not a template.

03

Train With Real Accountability

Weekly check-ins with a coach who actually not only wants to help, but

THE PROGRAM

No time = no problem

The protocol works around the hours in your day. Seamlessly fitting into your routine so decisions and sacrifices don't have to be made.

Ready to stop guessing and start seeing results?

Join the community of women seeing results they didnt think possible.

Nutrition

Meals ready for your busy schedule — without tracking calories.

Learn the meal prep system that ensures preparation regardless of your schedule. No more guessing, no more questions.

MEMBERSHIP

Join the program built for women who don't quit.

Full access to your custom training and nutrition plan, weekly coaching calls, the private app, and a community doing the same work you are.

  • 1-on-1 custom programming, updated weekly

  • Direct coach access via the app

  • Weekly group coaching calls

  • Daily accountability

  • Progress tracking & measurable milestones

Track your workouts and progress, with direct access to your coach and others on the same journey.

Important Links

Contact Us

+1 508-290-8206

1 Greyrock Place

Copyright © 2026 Large Dumbbells. All Rights Reserved